Non Duality Adventures

  Being rather than understanding and knowing   The road to finally waking up in its fullest expression is ladened with pitfalls. Some are shallow and stoney and others deep and dark. The length of time we remain in the holes depends on what is needed to be learned and how fast we see we are in a hole and seek to climb back out.  One of these large pitfalls is that of understanding or knowing. When we begin to “learn” about spiritual awakening and non duality we take it on as information in the form of knowledge. We read, watch, experience and then it is stored within thought as memory. This allows for enquiry within thought to begin. Questions about the actual content begin to be asked such as “Why can I not forgive them?” or “What is it that I am expecting from this situation?”. As this evolves we then begin to ask looser questions about the content such as “Why do I feel this way?” or “What is at the root of this particular chain of thought?”. We then go on to ask questions not abou

Thought is never stronger than when creating fear. Just stop and think for a moment. Watch it. Can you write down what comes up as it does? Chances are it is about fear or control (ultimately the same thing). Simple thoughts about others, situations, and ourselves if examined are about thought trying to control and predict stuff or go over old stuff in order to attempt to analyse and judge. All of it is to go with fear.  Worry, anxiety, and unworthiness are one of its best fuels for those trains. It can grow and gain strength as these kinds of thoughts carry immense energy. Once in this track loop it can then cause emotions which are triggered by it and add on the train giving the sensation of impending danger and death. What a great way to keep itself going. How can you ever stop thinking now? If you do, you will die. The fear of death is the basic root of thought. When I first started this journey I would sit and write down thoughts as they would arise and watch the trains connect. W